Get all your favorite 21 Day Fix recipes right here! From breakfast to lunch to dinner, and even snacks and desserts, you can all find them here. You no longer need to spend so much time searching all over the web for Portion Fix recipes.
There is no need to deprive yourself of your favorite food and ignore your cravings while being on 21 Day Fix. Stick around as I help you stay on track with your diet while enjoying a ton of great recipes.
Let me know which one is your most favorite and let’s keep creating healthy meals for ourselves and our families.
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What are 21 Day Fix recipes for?
A 21 Day Fix program consists of meal planning that allows your body to have the proper nutrition. It makes eating veggies more prominent in your diet, and other meals that give your body the right amount of carbs, protein, fats, and oils.
If you stick with it, ideally it will help you consume the proper combinations of foods and practice portion control.
21 Day Fix is not only a portion-controlled meal program but also includes an easy-to-follow workout guide that helps maximize weight loss. Followers of this program have reported losing 15 pounds in 3 weeks.
Portion Fix / 21 Day Fix is a clean eating program as well. There’s a strict guideline of foods that you can consume for the 21 Days of the program which helps your body function at peak performance.
What food can I eat while following the 21 Day Fix program?
21 Day Fix is done by portioning foods using color-coded containers. Yellow container, for example, is for carbohydrates like whole-wheat bread, brown rice, sweet potato, tortillas, and even wine.
Red container, on the other hand, is for proteins such as eggs, salmon, and chicken breast. While the purple container is for fruits like banana, mango, strawberries, and blueberries.
Coffee lovers can still enjoy a cup of coffee while being on this program. Coffee that is filled with antioxidants is beneficial to the body and helps reduce the effects of stress and aids in burning fats.
Tools to Help You Succeed with Portion Fix and Other Beachbody Programs:
The following tools will make your 21 Day Fix / Portion Fix journey fun and easy. So be sure to check these products out and add them to your cart before proceeding with the Beachbody program recipes. Besides, shopping online is always a fun idea!
In just a few clicks, these helpful materials will be delivered right to your doorstep. You are always welcome to get one for yourself or for a friend who is also on the same program so you can plan, prep, and work out together.
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
- 21 Day Portion Control Container Kit
- Collapsible Measuring Cups and Measuring Spoons
- Fidus Large 1 Gallon Motivational Water Bottle
- 21 Day Food and Exercise Tracker
- Fit Simplify Resistance Loop Exercise Bands
40 21 Day Fix Recipes
Don’t make meal planning harder than it has to be, even on 21 Day Fix you have options to make things easier. Eat better without sabotaging your 21 Day Fix program and get more organized by selecting some easy breakfast choices from this list. Start the day right with the following breakfast recipes!
Wheat bread plus egg and a combination of peanut butter and bananas equate to a perfect 21 Day Fix breakfast. It’s definitely not your regular french toast!
It’s a quick grab-and-go recipe for breakfast that is great for busy individuals. It’s made simple but healthy. A 21 Day Fix compliant breakfast.
Keeping your salt intake low while following the 21 Day Fix program does not mean your food won’t have any flavor. This egg white oat scramble with fruit is even perfect if you’re craving a sweeter breakfast.
Another 21 Day Fix breakfast idea that you can also make for dinner. This healthy egg recipe is so delicious but super easy and simple to make.
You can make these low-carb bacon egg cups ahead of time and enjoy them for breakfast the next day. Plus, it’s keto-friendly and 21 Day Fix approved.
Kick-off your day with this chia seed pudding with mango and coconut. It’s quick and easy and definitely healthy.
Banana Oatmeal Chocolate Chip Muffins (21-Day Fix Inspired) - Supper Plate-Delicious Dinners on a Budget!
It’s breakfast and a snack on the go at the same time. You can never go wrong with having chocolate chips on your muffins.
Sweet Potato, Spinach, Tomato & Egg 21 Day Fix Breakfast Casserole
This breakfast casserole consists of egg, tomato, spinach, and sweet potato. It’s a good way to get loads of veggies and protein at the start of the day.
Fluffy and cheesy breakfast bites with an added flavor coming from the bacon. It’s a perfect go-to recipe that is baked into muffin-like breakfast bites.
Get this burrito for breakfast ready in under 15 minutes! A quick and tasty way to start off the day.
Quick Portion Fix Lunch Recipes
Look and feel your best with the help of these 21 Day Fix recipes for lunch. They’re well thought of and always a quick solution to your dietary needs. With these recipes, it won’t be hard for you to follow the Portion Fix / 21 Day Fix program.
This 20-Minute Tahini Salmon Salad Recipe Will Fire Up All Your Taste Buds
Awaken your taste buds with this salmon salad that you can use for the 21 Day Fix. It’s a healthy meal that you can easily make ahead of time to grab on the go.
Packed with whole foods and kids-approved! You can even choose what you want to include in your burrito bowl if you’re the picky eater type.
This chicken salad recipe is perfect for both lunch and dinner. It’s packed with apples, hard-boiled eggs, and veggies.
This is for those who love anything spicy. Plus, it’s very pretty and colorful on the plate.
Also works for ground chicken or beef. And 2 mini meatloaves are counted as 1 red.
Get rid of some extra pounds without sacrificing your favorite food. In less than 30 minutes, you can enjoy this 21 Day Fix pasta recipe without having to worry about gaining weight.
½ purple, 1 red, and 1 ½ green. You can also add 1 yellow if you opt for some brown rice.
This big mac “without the bun” salad recipe is gluten-free, dairy-free, and totally plant-based. A healthy solution to fast food cravings.
A make-ahead kind of recipe that allows you to eat healthy despite being busy. It’s freezer-friendly, time-saving, and very delicious.
A delicious side dish recipe that fits well with the 21 Day Fix meal plan. It’s light and healthy and you can also add some roasted or grilled chicken. Serve it hot or serve it chilled.
Family-Friendly 21 Day Fix Dinner Recipes
Take comfort while practicing portion control through these easy-to-make dinner recipes. They’re family-friendly and budget-friendly. Plus, they’re 21 Day Fix-approved so it’s an all-around win when you whip up these tasty dinner recipes!
No need to figure out what’s for dinner while following the 21 Day Fix program. This Instant Pot beef stew is especially perfect on a cold night. It’s also gluten-free and dairy-free.
These soft chicken tacos are perfect for those doing the 21 Day Fix program who still want to eat yummy favorites like tacos...while sticking to a healthy eating plan. This recipe is also quick and easy so it’s a win-win situation.
Indulge in your favorite pizza with this loaded pizza recipe with the complete container measurements for the 21 Day Fix.
Planning for a BBQ night? Pair your grilled salmon or chicken with this lemon kale salad that can be done in as quick as 15 minutes.
A plant-based dinner that is oil-free and gluten-free. It contains 21 grams of protein and just 460 calories.
You can choose to prepare the shredded chicken ahead of time to make these tacos even easier. Shredded chicken tacos are definitely healthy using the right ingredients as it is a 21 Day Fix approved recipe.
You can make this chicken enchilada soup spicier by adding hot sauce or red pepper. You can also use shredded cheese, non-fat plain Greek yogurt, or low-fat sour cream.
Spice up your dinner with these grilled fish tostadas while staying on the 21 Day Fix program. It’s satisfying and healthy and perfect to serve your whole family.
Eating healthy doesn’t have to be boring. This orange chicken recipe is a great example that shows that you can still have flavorful dishes while eating clean.
Manage your weight while still having the opportunity to eat delicious meals. Stay on track with your nutrition program and try this 21 Day Fix compliant recipe today!
Easy Desserts and Snack Recipes for Beachbody Programs:
Give in to your favorite sweets without ruining your diet. Make these recipes ahead so you will always have snacks on the go! They’re all calculated for the 21 Day Fix / Portion Fix programs so you will have container counts ready to go without any calculating on your part!
Also called chocolate peanut butter bars. They are chocolatey, crunchy, crispy, and healthy!
These are great snacks or desserts that you can easily make at home. You can also turn these into protein bars and treat them like a healthy dessert.
Another protein ball recipe but this time it’s oh-so-chocolatey! Proof that you can still enjoy some chocolates while being conscious of what you eat and sticking to your 21 Day Fix program.
A delicious treat that the whole family can enjoy while staying fit. You can even add your favorite toppings according to your tastes.
Choosing a healthier lifestyle doesn’t necessarily mean you can no longer enjoy yummy treats like ice cream. So give this recipe a try if you want some strawberry banana ice cream today.
Get your food processor moving for this carrot cake. It won’t even take much time to make.
It’s great to still be able to enjoy a banana split without worrying about calorie intake. You can even use some chocolate sauce to make it more appealing to the taste buds.
A dairy-free dessert that will surely satisfy anyone’s sweet tooth!
Satisfy your cravings for sweets in a healthy and tasty way. Even if it’s sweet, these bliss balls have no added sugar and only use whole food ingredients.
Not only great as a go-to snack but this parfait is also perfect for breakfast. Practice your creativity with this recipe and play with the combinations of flavors.