Of course, we want to enjoy eating good food but not at the cost of risking our health. With that in mind, I created this list of simple and healthy recipes using ground beef so you can have more fun with your diet without worrying about your health!
Living in the middle of a farm country, I grew up loving red meat. Thus, I truly enjoy trying healthy recipes using ground beef from time to time, and I’m going to introduce them to you here!
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Are these recipes using ground beef healthy?
Red meat is often regarded as “bad for the health.” I know that this can be true if not careful enough with consumption and preparation. Hence, it is important to me that these recipes using ground beef are 100% healthy for everyone!
Red meat is not at all “bad” — it’s proven to be a good source of protein, iron, zinc, vitamin E, and all other essential nutrients needed by the body. These healthy beef recipes will make you believe that eating beef while on a diet is possible!
According to The World Cancer Research Fund, you can consume 12-18 ounces or three portions of red meat per week. This means you can try three recipes in a week!
How to Choose the Best Ground Beef
These delicious and healthy ground beef recipes will not be possible without the right ingredients. So, I want to give you some reminders when choosing the best ground beef.
If you are buying ground beef, I recommend going for 95% lean and, if possible, grass-fed red meat. This type of red meat has lower calories and fat compared to grain-fed beef. Plus, it also contains more omega-3 and vitamin E.
But if you are ordering out, you should take note of the words “loin” or “round” in choosing burgers and beef cuts.
Healthy Ground Beef Recipes Recommended Products
I’ve listed some products below that I think will greatly help you in making these recipes tastier. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
- Mission Foods Organics White Corn Tortillas
- Old El Paso Taco Dinner Kit
- Stainless Steel Taco Holders
- Hamilton Beach Slow Cooker
Try Out These 15 Quick Healthy Recipes
This list of recipes is full of flavor and packed with protein and other nutrients. One serving of 3 oz. cooked lean ground beef can provide your body about 10 of the essential nutrients it needs!
These simple recipes are super easy to prepare, healthy, and nutritious. If you are a health enthusiast and you want to beef up your diet, these recipes are perfect for you!
What’s better than beef for lunch? These recipes are not only undoubtedly delicious but I also made sure that they are healthy for you!
- If you want to finish cooking your lunch within 15 minutes, these Low-Carb Ground Beef Tacos are for you. Just season your ground beef, cook it for 15 minutes, add onions, peppers, jalapeno, fresh tomatoes, lettuce, avocado slices, and salsa, and you're all done!
- Who can say no to cheeseburger and pizza, especially if it's extra healthy? With this dish, you can have the best of both worlds without ruining your diet!
- Whether you need an appetizer or a snack, you could never go wrong with these Sunrise Beef Sliders!
- If you still can't get enough with tacos, you can also try this Easy Taco Salad. Aside from using natural and fresh ingredients, you can try adding low-carb tortilla chips for an extra crunch.
- This one-of-a-kind recipe will surely be one of your favorites! Instead of the classic tortilla chips, why not fill your mouth with fiber-filled goodness with every bite of this bell-pepper nacho ground beef recipe?
- Ramen noodles have a little bit of bad rep, but you can turn it into a healthy dish in a snap with some beansprouts, onion, garlic, and lean ground beef.
- Of course, this list wouldn't be complete without some meatballs! These meatballs have a crusty Italian taste which makes it a very family-friendly meal.
- Craving for a cheesy, veggie, and beefy taste? This flavorful and unique quesadilla is what you're looking for!
Are these healthy beef recipes easy to prepare?
As a blogger, I do not have much time on my hands. I prefer easy-to-cook meals most of the time. Gladly, I have discovered these simple and healthy recipes using ground beef!
Healthy recipes using ground beef for dinner:
- I'm a big fan of one-dish meals and casseroles that's why this is one of my favorite recipes! If you don't have the time to fill and roll tortillas, this recipe is the one for you.
- Need to prepare a quick dinner? This Beef and Asparagus Pasta Toss offers a classic steakhouse flavor in a pasta bowl!
- Save tons of calories with this Ground Beef and Broccoli recipe. This recipe is so easy to prepare and only requires one dish!
- Looking for a quick and easy main dish? Serve this Unstuffed Cabbage Roll with corn, new potatoes, and green beans, and you are good to go!
- This recipe is also popularly known as beef bulgogi. But who would have thought that changing its regular ribeye with ground beef can spice things up?
- Having a dinner party? Please your guests with this healthy lasagna filled with ground beef, parmesan, mozzarella, ricotta, spinach, and fresh basil.
- Want to try something Asian? This Spicy Thai Beef is cooked with ginger, garlic, soy sauce, and peanut butter to create a unique Thai flavor!
Which recipe did you like the most?
Share your thoughts with us! Check out our other main dish recipes. Have fun!