Say goodbye to gluten and say hello to these healthy gluten free appetizers! Regardless of whether it’s for sharing, eating on the go, entertaining, or snacking on Game Day, these gluten free appetizers are sure to wow and please any crowd!
Aside from being oh so delicious and diet friendly, these recipes are also simple to make! If you’re prepping at the last minute, don’t panic! You can whip up these gluten free appetizers in no time.
From deviled eggs to caprese skewers, dips, veggie rolls, and other bite-sized appetizers, this collection of appetizer recipes is not only easy to follow and tasty but safe for people with Celiac disease and ideal for those who are on a gluten free diet as well.
This post contains links for items to purchase. I make a commission on any sales.
What dishes are gluten free?
A lot of dishes are naturally gluten free while others use gluten free alternatives for ingredients so that they can be made gluten free. Aside from appetizers, there are desserts, stuffings, breakfast, lunch, and dinner recipes that are gluten free as well.
Regardless of whether you have a gluten allergy, celiac disease, or a restricted diet, you don’t necessarily have to say no to a lot of delicious dishes, specifically appetizers.
Below, you can find fun appetizer recipes that are made without wheat, soy sauce made with wheat, barley, or rye. A lot of foods are naturally gluten free and only a few contain gluten. To make sure that your appetizer will be completely gluten free, always check the labels when buying ingredients.
Are these healthy gluten free appetizers?
Yes! Aside from being gluten free, some of the recipes listed below are also vegan, dairy free, and Weight Watchers friendly!
These recipes are ideal for most diets and are perfect for any occasion. Whatever food your guests or family enjoy, these gluten free appetizers can fit not only their palates but their dietary needs as well.
This fun roundup of recipes for gluten free appetizers is complete with creamy dips, addicting bite-sized snacks, and other creative appetizer ideas that everyone will enjoy.
You’ll surely find a recipe or two here that you’d love to add to your menu for your next event!
Must-Have Kitchen Tools for Making Appetizers
You will save more time and effort in the kitchen if you are equipped with the right tools and gadgets. I’ve listed some items that will come in handy not only in making these appetizers but when whipping up other dishes as well.
These kitchen must-haves will make your cooking experience more fun and less stressful. Plus, if you are in search of a gift idea, these items are worth considering too.
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
- Charcuterie Cheese Board
- White Serving Plates
- Mini Appetizer Plates and Tear Drop Spoons
- Spreader Knife Set
- Mandoline Slicer
- Braun 12 Cup Food Processor
25 Must-Try Gluten Free Appetizers
Need a new delicious gluten free appetizer recipe idea that will not require a lot of ingredients, time, and effort to make? Here are the recipes you've been looking for!
Bacon and Egg Cucumber Bites
Filled with protein and packed with flavors, these bacon and egg cucumber bites are ready in a flash. Plus, they're not only gluten free but Weight Watchers friendly as well.
Pickled Red Beet Eggs Recipe
An appetizer recipe that you'll love to make all year round! These pickled red beet eggs do not only have a nice purple color but are also tangy, sweet, and perfect as snacks and on salads.
Bacon Cheeseburger Lollipops
Perfect for meal prep, keto-friendly diets, and very hearty, these bacon cheeseburger lollipops will no doubt be a hit. They are meaty and go well with steamed vegetables and fresh salads as well.
A Caprese skewer recipe with a hint of sweetness. These super easy and simple Caprese skewers are made of strawberry paired with fresh basil and balsamic glaze.
Weight Watchers Deviled Eggs
Another delish deviled egg recipe that you wouldn't want to miss. With just eggs, light mayo, yellow mustard, sweet relish, salt, and paprika, you'll be able to whip up an appetizer that everyone will love.
Parmesan Broccoli Healthy Dip Recipe
Healthy, Weight Watchers friendly, and ready in just half an hour, this cheesy broccoli dip recipe will not disappoint. It goes well with fresh veggies and baked chips too.
A classic Caprese skewer recipe that only takes 15 minutes and a handful of ingredients to make. Just get some mini Mozzarella cheese balls, balsamic vinegar, extra virgin olive oil, fresh basil leaves, and grape tomatoes.
Air Fryer Blooming Onion
You can make this mouthwatering air fryer blooming onion gluten free by replacing the regular flour with an all purpose gluten free flour blend. Aside from being indulgent and flavorful, this recipe is Weight Watchers friendly too.
Gluten Free Dairy Free Appetizers
In search of an appetizer recipe that is free of both gluten and dairy? These mouthwatering appetizers are all a must try!
Savory Sweet Potato Bites
Sliced sweet potatoes topped with tasty avocado mix and bacon and cilantro, no one will be able to get enough of these savory sweet potato bites. Aside from being undeniably delicious, this recipe is naturally gluten free, dairy free, and nutritious too!
Sausage Pineapple Bites
Sweet and savory with a hint of spiciness, this finger food has an amazing combination of flavors that will leave you wanting more. These sausage pineapple bites are ready in less than 15 minutes.
A refreshing vegan appetizer recipe that features tofu, red pepper, avocados, and pickled carrots with a hint of Asian flavors. These cucumber rolls are not only colorful and vibrant but light and healthy as well.
Hot Corn Dip
Perfect for deviled eggs, tortilla chips, stuffed mushrooms, and a lot more! This gluten free dairy free dip will make a wonderful appetizer that everyone can eat on game day.
Gluten Free Spinach Potato Bites
Kid-friendly, nutritious, and can be done in an hour, these spinach potato bites are 100 percent a must try! It only needs seven ingredients and is great not just as a party appetizer but an everyday snack as well.
Dairy Free Taco Dip
A dairy free and gluten free dip that will be another crowd favorite! Taco dip is made with fresh veggies, hummus, guacamole, and dairy free nacho cheese.
Gluten-free and Dairy-free Charcuterie Board
A charcuterie board filled with gluten free crackers, pepperoni, nuts, strawberries, blueberries, honey, pickles, celery sticks, and a lot more! Plus, this appetizer idea also comes with a tasty dairy free homemade pesto recipe.
Far from the usual appetizer meatballs, these cranberry balls come with a sweet, fruity, and tangy sauce that is sure to please any crowd's palate.
Gluten-Free Bacon Wrapped Dates (Dairy-Free)
This two ingredient appetizer couldn't be easier! It's ready in less than 20 minutes and is only made of soft caramelized Medjool dates wrapped in smokey bacon. It's simple but oh so addicting!
Vegan Stuffed Mushrooms
Filling and flavorful, these stuffed mushrooms have crispy buttered bread crumbs toppings and creamy mashed potato and spinach filling on the inside.
Dairy-Free Jalapeno Poppers
Made of nutritional yeast, potato chips, vegan cream cheese, garlic, and spices, this jalapeno popper recipe is vegan as well. If you're looking for an appetizer with a little kick of spiciness, this recipe is a must try!
Southwest Roll Ups
These Southwest roll ups are all about gluten free tortillas filled with black beans, cilantro, onion, pepper, spinach, and dairy free southwest flavored ranch dressing. Aside from being a great party appetizer, these roll ups will make a great lunch too.
More Gluten Free Appetizers Recipes
Want to try more gluten free appetizers? Here are more mouthwatering recipes that won't disappoint! These all look and taste great so they’re perfect for including on your game day grazing tables or for taking along to parties and gatherings with friends and family.
Gluten-free Chip and Guacamole Bites
These four ingredient little appetizers will earn you a lot of praise! They are ready in 20 minutes and only need Tostitos scoops chips, cilantro, guacamole, and cherry tomatoes.
Love pickles? This is the appetizer recipe you've been looking for! It only calls for cheddar jack cheese, cream cheese, deli ham, and of course, mini dill pickles.
Addictive Hot Crab Dip
Gooey, warm, and creamy, this hot crab dip is best served with buttery crackers, homemade crostini, pita chips, and tortilla chips. It's made with mayo, cheese, crab, cream cheese, and green onions.
Tahitian Lime Slaw Appetizer
Bright, colorful, and fresh, this appetizer is made of watermelon radish, apple, carrot, red cabbage, lime, Tahitian lime olive oil, and Tangy tangerine white balsamic vinegar.
Cheesy Crab Bites
Cream cheese, bacon, crab, and pork rinds stuffed in sweet bell peppers? Who could say no to this low carb, gluten free, and Weight Watchers friendly appetizer?!
Want to check out more recipes?
Here are some other posts that you’ll want to visit if you are looking for even more recipe collections. If you are stocking your meal plans for the coming weeks you won’t want to miss out on some of these drool inducing roundups!
There’s something for everyone on these lists. Whether you’re looking for new fun appetizers, side dishes, main dishes, desserts, or even beverages, there are lots of recipe ideas for you here!
- 30 Easy No Bake Cookie Recipes
- 40 Cheap and Easy Dinners To Try!
- 25 Easy Meals to Freeze
- 25 Creative Appetizers With Puff Pastry
- 20 Refreshing Flavored Iced Tea Recipes
- 20 Creative Recipes with Eggs for Breakfast
- What to Serve With Meatloaf