In search of the best healthy dip for veggies to upgrade your backyard BBQ, picnic, appetizer table, or simply your midnight snack? You’ll be delighted with this amazing list of delicious and easy dipping sauce recipes.
Serving dips is one of the best ways to increase your vegetable intake. Although store bought dips sound tempting, nothing can beat homemade dips. They’re healthier and easier to make than you think.
Below you can find a wide range of simple but tasty healthy dips for veggies that even picky eaters will approve of. From low calorie to low fat and even Weight Watchers friendly dips, this fun roundup of recipes will not disappoint.
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What is the healthiest thing to dip for vegetables?
Whether it’s a party, gathering, or just your simple snack time, serving a healthy dip for veggies is a smart choice to improve your lifestyle.
This recipe collection is composed of nothing but guilt free dip recipes that are not only healthy but are diet friendly as well. You’ll highly likely find a recipe or two here that will suit both your palate and your diet.
You can look forward to discovering a bunch of Greek yogurt dips for veggies, Weight Watchers dips, hummus recipes, ranch dips, dill dips, and a lot more.

Which dip is best for weight loss?
It’s no secret that dips make a fantastic party food, appetizer, and snack as well. Snacking often has a bad rap but the truth is that it does not need to be unhealthy.
If you love snacking but are worried about gaining weight, these healthy dips for veggies might just help. There are low calorie, low fat, and even Weight Watchers dip recipes here that you can try.
Needless to say, these recipes are delicious and are perfect for sharing. Even non dieters and the kids will approve of these dips too. These dips are just so appetizing, no one can say no to them.

Useful Kitchen Essentials in Making Healthy Dips for Veggies
With these kitchen essentials, you will be able to whip up healthy dips for veggies easily and effortlessly. If you don’t have these items yet, do not hesitate to check out these shopping links.
These kitchen tools will be a great addition to your kitchen arsenal, and at the same time, will make your cooking experience a lot more fun, time saving, and hassle free. Plus, they make thoughtful gift ideas as well.
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- 13-Piece Measuring Cups & Spoons Set
- Mixing Bowls
- Spatula Set
- Dipping Bowls
- Serving Platters
- Electric Hand Mixer
- Ninja BL770 Mega Kitchen System

Healthy Dip for Veggies
Watching your calorie intake? These dips for veggies are healthy and delicious, plus low in calories as well.
Cheesy and yummy, this hot dip recipe will be a family favorite. You'll only need a handful of easy to find ingredients and about 35 minutes to whip up this parmesan broccoli dip.
Love Ruby Tuesday inspired recipes? You'll surely love this easy to make copycat Ruby Tuesday ranch dressing recipe. Although the dressing needs plenty of chilling time, you can prep this recipe in as fast as five minutes.
This healthy salsa recipe calls for seven fresh ingredients but it's very customizable. You can add more of your favorite veggies to make the dip less spicy. Aside from being a healthy dip for fresh vegetables, you'll also want to serve this easy homemade salsa with chips and crackers.
You'll enjoy snacking with veggies even more with this skinny dill dip. This recipe is so simple, you can get this dip done in an instant!
You might not believe it but this appetizing healthy veggie dip is super low in calories. The recipe is made with baby spinach, mayonnaise, garlic, carrots, extra virgin olive oil, salt, onion, and plain yogurt.
Low Fat Dip for Veggies
Healthy, low fat, and delicious, these dip recipes are perfect for your diet. Plus, they are all oh so simple and quick to make too.
Dried beef, cream cheese, onion, and sour cream, that's all you need to whip up this mouthwatering dried beef dip. This tasty dip recipe is best served hot and tastes fantastic with fresh vegetables, crackers, and bread cubes as well.
Filled with fresh flavors with a hint of sweetness and spiciness, you'll love to make this giftable hot pepper relish again and again. This recipe calls for five simple ingredients including apple cider, cornstarch, red bell peppers, jalapeno, and sugar.
If you want to spice things up, you can't go wrong with this spicy lime sriracha hummus recipe. It's healthy, spicy, tasty, and great for tailgating appetizers.
Mayo, sour cream, and yogurt mixed with herbs, this delicious and low fat vegetable dip is a wonderful appetizer idea for parties. For a fun and smart presentation, you can serve this dip in individual shot glasses along with the sliced vegetables.
A creamy five ingredient dip that even the kids will love. This avocado, yogurt, and mint dip have a refreshing and unique twist you won’t be able to get enough of.
Weight Watchers Dip for Veggies
Currently on Weight Watchers? These healthy dips for veggies are deliciously creamy and Weight Watchers friendly. Even those who are not on the program will not be able to resist these drool inducing dips.
Creamy and cheesy with a kick of spiciness, this naturally gluten free and Weight Watchers friendly jalapeno ranch dip recipe is truly a must try! This dip is indulgent, ideal for sharing, and versatile. Aside from fresh vegetables, you can dip anything into this dip and serve it as a side dish or an appetizer.
Easy and fun to make, this dill dip recipe will be a crowd favorite at your next event. Whether it's backyard BBQs, family gatherings, or parties, this Weight Watchers dill dip is sure to be a hit!
This skinny peanut butter dip is not only delicious with fruits but fresh vegetables as well. You can whip up this dip in a flash as it only calls for two simple ingredients!
A healthier alternative to regular hummus, this Weight Watchers hummus recipe is really easy and can be done in just 10 minutes. For those who aren't on Weight Watchers, you can also use this dip for pretzels, chips, crackers, and pita chips.
You can make this homemade garlic aioli in an instant with just five simple ingredients. This dipping sauce only requires mayonnaise, mustard, cayenne, lemon juice, and garlic.
If you're an avocado lover, you won't want to miss this homemade guacamole recipe. This chunky guacamole is tastier when chilled and a must try dip for veggies too.
Greek Yogurt Dip for Veggies
Love using Greek yogurt in your recipes? Greek yogurt is rich in protein but contains less sugar and sodium than regular yogurt. These qualities make it a better and healthier ingredient especially for dips. What are you waiting for? Give these yogurt dips for veggies a try today!
You will not only love making this recipe as a healthy dip for veggies but as a sauce for your meals too. Aside from plain Greek yogurt, this tzatziki sauce recipe also uses mayonnaise, garlic, fresh dill, kosher salt, cucumber, sour cream, and fresh and powdered garlic.
This spinach dip recipe will be a lot more fun and easier to eat if you serve it in a crusty bread bowl. Some of the best vegetables you can dip in this spinach dip include celery sticks, carrots, pepper strips, and cucumber slices.
Rich with protein and thick, you can make this Greek yogurt ranch dip in as fast as three minutes! When you need a last minute appetizer or snack, you should give this recipe a try!
Ideal for any occasion, this French onion dip is even more guiltless because it uses non fat Greek yogurt. You can make about two cups of this dipping sauce in just five minutes.
Looking for more recipe collections?
Hopefully, this fun roundup of healthy dips for veggies was able to help you find the recipe you’ve been looking for. If you enjoyed this recipe collection, you might also want to check out these posts.
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